yes it flushes out bad toxins in your body thus making you healthier all round
Can drinking water really help to lose weight and hair to grow faster?
I don't know about the hair growing...but I do know that drinking water increases your metabolism. Most people who have cravings throughout the day aren't actually even hungry, they are just de-hydrated, so when you drink you're full 8 glasses a day, you don't feel that craving for random snacking...also I just read today actually that when you drink water that is ice cold, you burn more calories than if you were to drink warm/room temp. water. To be exact you burn about 1 calorie per ounce of ice cold water...so if you were to drink 100ounces of water a day...thats an extra 100 calories!!! Cool eh...I thought so :)
Can drinking water really help to lose weight and hair to grow faster?
hair is protein, a diet that is too low in protein may cause some thinning in hair or a retardation in the growth cycle.If you eat a protein-rich diet it will often result in improved hair growth.To Know more about your hair http://tipsfromruby-hairgrow.blogspot.co... will help you.
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